October 17, 2015

Recipe: Apple Cinnamon Goodness

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I am just on a roll with all these fun healthy recipes. Well, I wasn’t in the mood for a green smoothie really and I was thinking about a smoothie that would make me feel like it was Fall, even though we have only two seasons in Trinidad; rainy and dry season. Regardless, I had apples and I had cinnamon, so this is what went down:

  • 3 apples
  • 3 bananas (frozen and speckled is better)
  • 2 tsp cinnamon
  • 1 tsp nutmeg or mixed¬†spice
  • 1-2 c Almond Milk (milk of choice)

Add milk to blender, then toss in the remainder of ingredients. Serve cold and ENJOY!

I hope you enjoyed this Apple Pie Fall goodness in a cup!

Love,

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